Hi, I’m Joyana.

I help athletes develop embodied leadership skills through identity awareness, healthy habits, mindset discipline, boundaries, and accountability—fostering confidence, character, resilience, and effective leadership in and beyond sport.

My background spans sport, behavior change coaching, mental health, and holistic health, with an integrative approach rooted in positive, athlete-centered coaching.

Build a life you love—in and beyond sport.

—Coach Joy

Education & Certifications

Education:

M.S., Kinesiology-Coaching & Sport Psychology (Expected 7/2027)

B.S., Finance

Certifications:

Certified Holistic Coach (ICF & NBHWC-accredited)

Certified Meditation Teacher

Certified Yoga Teacher 200HR (Yoga Alliance RYS)

Continuing Education & Integrative Studies:

International Coaching Federation Core Competencies, National Board Health & Wellness Coaching Competencies (Behavior Change & Motivational Interviewing), Positive Coaching, Psychotherapy-Informed Practice, Somatic Practices, Breathwork, Meditation, Mindfulness, Ayurveda, Traditional Chinese Medicine